Last night Adam and I did our first day of Couch to 5k, using Robert Ullrey’s podcast. I have nothing bad to say about it, but I did learn one thing: I am not on the couch. I am so far underneath the cushions, my skin has become part of the damn metaphorical couch. I’m in the couch so far, I’ve got spare change up the wazoo.

Even though the podcasts are meant for people who do little to no exercise, I was having trouble after the first 60 second run! Now I’m not humungous, but apparently I’m really really unfit.

After some discussion with Adam last night, we decided that I need to work my way up to the first day of the podcast, so this week brings lots of brisk walking and a few 60 second runs. Hopefully Wednesday night will be more productive that last night was.